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Is Negativity Dragging You Down?

5/18/2016

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Are you allowing negativity to drag you down? It may be because some of your human needs are not being met. We all have needs for security, for certainty, for variety, for connection and love, for significance – having the affirmation that one’s life is valuable and important, for growth, and a need to make a contribution to the world – to help and support others.

It is important to find strategies for meeting all of your human needs. By meeting your needs you can enable yourself to feel strong and confident, and you can find strategies for meeting those needs more effectively and with more success. Sometimes the role of a coach is to act as a guide, to help you create more effective ways of meeting your needs, and becoming stronger.  




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Infographic: Does Life Coaching Really Work?

5/6/2016

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Click the image to view (and download if you like) the full infographic.

Infographic courtesy of: Life Coach Spotter
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    Alan Lidz

    I was trained as a psychotherapist in California, and I have had over thirty years of experience in helping people through therapy and coaching. I hold a Ph.D. degree in psychology, and I have dedicated the focus of my work to the practice of Life Coaching. ​

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"I came to Alan to get my life back onto a positive track. He has helped me to get excited about my future and about my personal goals.  I feel happier and more self-assured because of the work I have done with him...."   ~S.N., Columbus
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  • Home
  • What Is Life Coaching?
  • About Alan
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  • Contact Me
    • FAQ's