‘Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller
Optimism has been defined as “hopefulness and confidence about the future or the successful outcome of something.” Optimism is a very valuable tool that we should all learn how to engage, to produce better results in our lives.
Being optimistic can make a critical difference in outcomes of the goals that we set for ourselves. Having an optimistic orientation greatly increases the likelihood of success in our endeavors.
I was trained as a psychotherapist in California, and I have had over thirty years of experience in helping people through therapy and coaching. I hold a Ph.D. degree in psychology, and I have dedicated the focus of my work to the practice of Life Coaching.